When I let go myself and let the other have their way with me. I often feel the release of tension and let out a long sigh of comfort and relaxation. Then the ecstasy builds more and more from there. Here is a research that confirms what we have experienced: 

The research paper “No Pain, No Gain?: Therapeutic and Relational Benefits of Subspace in BDSM Contexts” by Dulcinea Pitagora examines the phenomenon of “subspace”—an altered psychological, emotional, and physiological state experienced by some submissive participants during BDSM activities.

The study begins by discussing the overarching commonalities within the diverse realm of BDSM interactions, emphasizing that BDSM practitioners represent a cross-section of society with varied demographics. It highlights that BDSM has been historically pathologized but is increasingly recognized as a healthy variation of sexual expression.


Pitagora delves into the psychological and cognitive shifts that submissive BDSM practitioners may experience during interactions, identifying subspace as a state comparable to altered states of consciousness (ASCs) observed in other contexts. The paper references studies associating subspace with transient hypofrontality—a temporary reduction in prefrontal cortex activity—leading to reduced self-reported stress and negative affect, and increased sexual arousal.


The potential benefits of achieving subspace during consensual BDSM interactions are explored, suggesting that it may result in a reduction of physical and emotional stress for the submissive partner, as well as heightened intimacy between participants. This aligns with findings that BDSM activities can lead to hormonal changes indicating decreased stress and increased emotional bonding.


In conclusion, the paper contributes to the growing body of literature that views BDSM as a legitimate form of recreational leisure with potential therapeutic and relational benefits, challenging historical stereotypes and promoting a more nuanced understanding of BDSM practices.

Thanks for reading the summary, here is the link to the full article: